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Tomato And Egg

Newman's picture
  Tomato 1 Large (For Each Person)
  Hard boiled egg 1 (For Each Person)
  Lettuce/Cress 2 (For The Bed)
  Thick mayonnaise 1 Tablespoon

Stand tomato firmly on its stalk end and, with a sharp knife, slice from the top almost to the base about 6 to 8 times.
The tomato should then fan open rather like the pages of a book Into each gap slide a slice of hard boiled egg.
Top with a spoonful of mayonnaise and a pinch of paprika or chopped parsley.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 325 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 252.4 mg84.1%

Sodium 194.8 mg8.1%

Total Carbohydrates 26 g8.8%

Dietary Fiber 14.1 g56.3%

Sugars 12.2 g

Protein 16 g31.5%

Vitamin A 1024.5% Vitamin C 265.2%

Calcium 23.4% Iron 37%

*Based on a 2000 Calorie diet

Tomato And Egg Recipe