Creamy Scrambled Eggs
|Prepared mustard||1⁄4 Teaspoon|
|Dairy sour cream||1⁄4 Cup (4 tbs)|
Combine eggs in a bowl with salt, pepper, mustard, and sour cream, mixing with a fork only until blended.
Heat butter in a skillet until melted and hot enough to sizzle when a drop of water is added.
Pour in egg mixture; cook over low heat, lifting eggs from sides and bottom as mixture thickens; do not stir.
Cook to desired doneness and serve immediately.
Serving size: Complete recipe
Calories 435 Calories from Fat 342
% Daily Value*
Total Fat 39 g59.2%
Saturated Fat 19 g94.9%
Trans Fat 0 g
Cholesterol 696.6 mg232.2%
Sodium 765.1 mg31.9%
Total Carbohydrates 3 g1.1%
Dietary Fiber 0.07 g0.29%
Sugars 3.2 g
Protein 20 g40.6%
Vitamin A 28.7% Vitamin C 0.89%
Calcium 14.7% Iron 15.9%
*Based on a 2000 Calorie diet