Wegmans Corportate Nutritionist Jen Felice, R.D. tells you which three items have significant antioxidant and anti-inflammatory properties and deserve a place on your plate.
There are various types of foods which has brain boosting impact in their own ways. These brain boosting foods are packed with nutrients, which have been shown to help increase brain function. These foods include berries, salmon, and a quintessential ingredient of Indian curry, turmeric. Watch this video and get to know how these food items help boost the brain and thus deserve a place on your plate.