Recently everyone has been talking about eating healthier. For some that means adding more natural grains to their diets. Sara Tetreault, from GoGingham.com, uses a wide variety of grains in her cooking and she has broken down the prep into some simple instructions.
Whole grains are an important component of a natural, healthy food plan that will help you to gain health. When you eat a good variety of whole grains, you will be sure to get more nutrients than you would eating the same foods prepared with refined grains. You will also enjoy a food plan that is rich and interesting. Watch this video in which 'stylishly frugal living expert', Sara Tetreault shows you a how adding natural whole grains can be as easy as 1-2-3.