Kristina Carrillo-Bucaram of Rawfully Organic (www.rawfullyorganic.com) and FullyRaw (www.fullyraw.com) answers where protein comes from when eating a Raw Foods Diet. She also address why we need it, how much is enough, and where to get it! Enjoy this video, share it with familiy and friends, and be inspired to go Raw!
One of the commonly asked question to raw foodies is that how do they meet their body protein demands? Well, in this video here, Kristina shares the answers to this question and many other related ones. Watch the video to know how a raw foodie gets the protein from and what should be eaten to meet the protein needs of the body.