You are here

Myths Of Exercise

OmarIsuf's picture
Exercise is one of the most important components for the weight loss process. But there are certain myths associated with exercise. For fat loss you have to combine a good healthy eating plan, cut out any processed foods including sweet drinks, and do a combination of cardiovascular exercise and strength training. Check this video for more information.

Rate This

Your rating: None
4.033335
Average: 4 (3 votes)