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Tips To Stop Emotional Eating

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How To Stop Emotional Eating
Join Natasha on her raw foods weight loss journey. Today Natasha talks about the emotional side of binge eating, what you can call ‘comfort eating.’ We’ve all been there at some point in our lives and some of us can take it or leave it, while others rely on it as a best friend that is there for every stress and upset. We are all on our own unique paths, and nothing is set in stone– change & transformations happen every day. So today’s episode is all about emotional eating and how to stop it in its tracks. Watch the video for more updates.

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