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Chili And Dumplings

chef.alburt's picture
  Ground beef 1 Pound
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Instant minced onion 1 Tablespoon
  Chili with beef soup 11 Ounce (1 Can)
  Water 11 Ounce (1 Soup Can)
  Corn muffin mix 8 1⁄2 Ounce (1 Package)
  Dried parsley flakes 2 Teaspoon
  Egg 1
  Milk 1⁄3 Cup (5.33 tbs)

Brown ground beef in skillet.
Drain off excess fat.
Add green pepper, onion, chili soup, and water.
Mix thoroughly and bring to boil.
Combine muffin mix, parsley, egg, and milk; mix till well blended.
Drop half the muffin mixture by tablespoons onto boiling chili to make 4 dumplings.
(Bake remainder of mixture as muffins.) Cover tightly and simmer 15 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

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Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2745 Calories from Fat 1474

% Daily Value*

Total Fat 164 g252.6%

Saturated Fat 63.1 g315.6%

Trans Fat 0 g

Cholesterol 592.1 mg197.4%

Sodium 2829.6 mg117.9%

Total Carbohydrates 218 g72.6%

Dietary Fiber 7 g27.8%

Sugars 47.9 g

Protein 114 g227.4%

Vitamin A 29.3% Vitamin C 65.6%

Calcium 62.2% Iron 82.4%

*Based on a 2000 Calorie diet

Chili And Dumplings Recipe