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Turkey And Dumplings

chef.alburt's picture
  Frozen mixed vegetables 1 Cup (16 tbs)
  Water 2 Tablespoon
  Nonfat dry milk powder 1⁄2 Cup (8 tbs)
  Cornstarch 2 Tablespoon
  Dried basil 1⁄2 Teaspoon, crushed
  Chicken broth 1 1⁄2 Cup (24 tbs)
  Fully cooked turkey breast portion 6 Ounce, chopped to make 1 1/2 cups
  Packaged biscuit mix 1⁄2 Cup (8 tbs)
  Shredded cheddar cheese 1 Ounce (1/4 Of A 4 Ounce Package / 1/3 Cup)
  Skim milk 3 Tablespoon

Place frozen mixed vegetables and water in a 1 1/2 -quart microwave-safe casserole.
Micro-cook, covered, on 100% power (high) for 2 to 3 minutes or till vegetables are crisp-tender, stirring once.
Drain well.
Stir dry milk powder, cornstarch, basil, and 1/8 teaspoon pepper into casserole.
Stir in the chicken broth all at once.
Cook, uncovered, on high for 4 to 6 minutes or till mixture is thickened and bubbly, stirring after every minute.
Stir in turkey.
Cook, uncovered, on high for 2 to 3 minutes more or till bubbly again, stirring once.
Meanwhile, for dumplings, in a medium mixing bowl stir together biscuit mix and cheese.
Stir in milk just till moistened.
Drop dumpling mixture from a teaspoon into 4 mounds atop the hot turkey mixture.
Cook, uncovered, on high for 3 1/2 to 4 minutes or till a wooden toothpick inserted into centers of dumplings comes out clean, rotating dish once.

Recipe Summary

Difficulty Level: 
Bit Difficult
Side Dish
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1151 Calories from Fat 103

% Daily Value*

Total Fat 12 g17.9%

Saturated Fat 6.8 g34%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 1908.3 mg79.5%

Total Carbohydrates 164 g54.5%

Dietary Fiber 9.8 g39.3%

Sugars 64 g

Protein 96 g192.8%

Vitamin A 165.2% Vitamin C 38.5%

Calcium 187.6% Iron 28.8%

*Based on a 2000 Calorie diet

Turkey And Dumplings Recipe