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Chicken Nuggets

American.Kitchen's picture
Ingredients
  Whole chicken breasts 2 Small
  Cornflake crumbs 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Melted butter 1⁄4 Cup (4 tbs)
Directions

Skin and bone chicken; cut into 1-inch chunks.
Combine corn flake crumbs, salt and pepper.
Dip chicken into butter; roll in crumb mixture.
Arrange chicken in single layer on foil-lined baking sheet.
Bake at 400 degrees for 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Snack
Method: 
Baked
Ingredient: 
Chicken

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1228 Calories from Fat 424

% Daily Value*

Total Fat 48 g74%

Saturated Fat 28.9 g144.4%

Trans Fat 0.1 g

Cholesterol 315.6 mg105.2%

Sodium 3101.5 mg129.2%

Total Carbohydrates 111 g37%

Dietary Fiber 4.7 g18.6%

Sugars 9.3 g

Protein 89 g178.3%

Vitamin A 74.6% Vitamin C 53%

Calcium 5.2% Iron 219%

*Based on a 2000 Calorie diet

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Chicken Nuggets Recipe