Honey Apple Dumplings
|Sifted all-purpose flour||2 Cup (32 tbs)|
|Shortening||2⁄3 Cup (10.67 tbs)|
|Milk||1 Cup (16 tbs)|
|Canned unsweetened pineapple juice||19 Ounce (1 Can)|
|Honey||1⁄3 Cup (5.33 tbs)|
|Butter||1⁄4 Cup (4 tbs)|
Sift flour and salt into a bowl.
Cut in the shortening.
Add milk and stir until pastry holds together.
Roll into a 10x20-inch rectangle.
Cut into 8 5-inch squares.
Peel and dice apples onto the centres of squares.
Drizzle each mound with honey, sprinkle with cinnamon and dot with butter.
Fold corners to centre and pinch edges together.
Prick with a fork.
Arrange dumplings in a large greased baking dish.
Mix the remaining ingredients together and cook over low heat until thickened.
Pour over dumplings and bake at 375F for 35 to 40 minutes, or until apples are tender and pastry browned.
Serving size: Complete recipe
Calories 3835 Calories from Fat 1714
% Daily Value*
Total Fat 194 g298.9%
Saturated Fat 67.9 g339.7%
Trans Fat 18 g
Cholesterol 143.6 mg47.9%
Sodium 2071.7 mg86.3%
Total Carbohydrates 508 g169.4%
Dietary Fiber 31.2 g124.9%
Sugars 242 g
Protein 38 g76.7%
Vitamin A 43.1% Vitamin C 159.8%
Calcium 46.5% Iron 85.1%
*Based on a 2000 Calorie diet