Basil & Cheese Dumplings
|Snipped fresh chives/Sliced green onion||1 Tablespoon|
|Dried leaf basil||1⁄2 Teaspoon|
|Creamed cottage cheese||1⁄2 Cup (8 tbs)|
|Sifted all purpose flour||1 Cup (16 tbs)|
|Baking powder||1 Teaspoon|
Melt butter or margarine in a small skillet.
Add chives or green onion and basil.
Cook, stirring constantly, until herbs soften.
Remove skillet from heat.
Stir in cottage cheese; set aside.
Sift together flour, salt and baking powder into a medium bowl.
Add cottage-cheese mixture.
Stir until combined.
Drop by rounded teaspoonfuls into simmering soup.
Cover soup and simmer until dumplings are firm, about 15 minutes
Serving size: Complete recipe
Calories 631 Calories from Fat 139
% Daily Value*
Total Fat 16 g24.4%
Saturated Fat 9.4 g47.2%
Trans Fat 0 g
Cholesterol 44.8 mg14.9%
Sodium 1565.1 mg65.2%
Total Carbohydrates 101 g33.8%
Dietary Fiber 4.8 g19.1%
Sugars 2.7 g
Protein 19 g38.8%
Vitamin A 25.2% Vitamin C 17.1%
Calcium 45.8% Iron 42.6%
*Based on a 2000 Calorie diet