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Chicken Nuggets

Chef.at.Home's picture
Ingredients
  All purpose flour 1 Cup (16 tbs)
  Seasoned salt 4 Teaspoon
  Paprika 1 Teaspoon
  Poultry seasoning 1 Teaspoon
  Ground mustard 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Boneless, skinless chicken breast halves 8
  Vegetable oil/Olive oil 1⁄4 Cup (4 tbs)
Directions

In a resealable plastic bag, combine the first six ingredients.
Pound chicken to 1/2-in.thickness and cut into 1-1/2-in.pieces.
Place chicken pieces, a few at a time, into bag and shake to coat.
Heat oil in a skillet; cook chicken, turning frequently, until browned and juices run clear, about 6-8 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Fried
Ingredient: 
Chicken
Interest: 
Everyday

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3.858335
Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2496 Calories from Fat 660

% Daily Value*

Total Fat 74 g114.5%

Saturated Fat 12.2 g60.8%

Trans Fat 0.3 g

Cholesterol 798.1 mg266%

Sodium 7218.4 mg300.8%

Total Carbohydrates 103 g34.2%

Dietary Fiber 5.9 g23.6%

Sugars 1.1 g

Protein 332 g663.9%

Vitamin A 61.2% Vitamin C 34.4%

Calcium 22.9% Iron 103.6%

*Based on a 2000 Calorie diet

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Chicken Nuggets Recipe