Stew N Dumplings
|Canned onions||1 Pound|
|Canned condensed vegetable soup||10 3⁄4 Ounce (1 Can)|
|Diced cooked beef||1 1⁄2 Cup (24 tbs)|
|Prepared biscuit mix||1 Cup (16 tbs)|
|Milk||1⁄3 Cup (5.33 tbs)|
Drain onions; reserve liquid; add water to make 1 cup.
Brown onions in butter; stir often.
Add soup, onion liquid, and meat; bring to boil.
Meanwhile, blend biscuit mix and milk; drop dough, making 8 dumplings, from spoon into simmering stew.
Cover; cook 15 minutes more without lifting lid.
Serving size: Complete recipe
Calories 1284 Calories from Fat 571
% Daily Value*
Total Fat 64 g98.5%
Saturated Fat 28.7 g143.5%
Trans Fat 0 g
Cholesterol 226.1 mg75.4%
Sodium 3635.1 mg151.5%
Total Carbohydrates 102 g34%
Dietary Fiber 11.1 g44.3%
Sugars 20.5 g
Protein 73 g147%
Vitamin A 71.4% Vitamin C 35.4%
Calcium 56.8% Iron 23.5%
*Based on a 2000 Calorie diet