Saucy Banana Dumplings
|Pastry||1 (For 2 Crust 9 Inch Pie)|
|Firm ripe bananas||3|
|Lemon juice||2 Tablespoon|
|Sugar||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Milk||1 Tablespoon (Use As Required)|
|Orange sauce||1 Tablespoon|
Roll the pie pastry to 16x8 inch rectangle.
Cut into eight 4 inch squares.
Peel and cut bananas in eight 1 1/2 inch pieces; dip in the lemon juice.
Combine sugar and cinnamon.
Place a banana piece on each pastry square; sprinkle each with 7 teaspoon of the sugar mixture.
Moisten edges of pastry.
Bring corners to center; pinch edges to seal.
Brush dumplings with a little milk; sprinkle each with 1/2 teaspoon of the remaining sugar mixture.
Place dumplings on baking sheet.
Bake at 425° for 12 to 15 minutes.
Serving size: Complete recipe
Calories 799 Calories from Fat 138
% Daily Value*
Total Fat 15 g23.8%
Saturated Fat 2.7 g13.4%
Trans Fat 0 g
Cholesterol 1.5 mg0.5%
Sodium 163.9 mg6.8%
Total Carbohydrates 164 g54.6%
Dietary Fiber 12.1 g48.6%
Sugars 112.9 g
Protein 9 g17.1%
Vitamin A 5.1% Vitamin C 75.3%
Calcium 5% Iron 5.9%
*Based on a 2000 Calorie diet