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  Wild ducks 2 , cut up
  Cooking oil 1⁄2 Cup (8 tbs)
  All purpose flour 2⁄3 Cup (10.67 tbs)
  Smoked sausage 1 Pound, sliced
  Chopped onion 2 Cup (32 tbs)
  Chopped green pepper 1 1⁄2 Cup (24 tbs)
  Sliced celery 1 1⁄2 Cup (24 tbs)
  Minced fresh parsley 2 Tablespoon
  Minced garlic 1 Tablespoon
  Canned stewed tomatoes 14 1⁄2 Ounce (1 Can)
  Bay leaves 2
  Worcestershire sauce 2 Tablespoon
  Pepper 1 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Dried thyme 1 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Water 2 Quart
  Hot cooked rice 1⁄2 Cup (8 tbs)

In a Dutch oven over medium heat, brown duck in batches in oil.
Remove and set aside.
Discard all but 2/3 cup drippings.
Add flour to drippings; cook and stir over medium heat until brown, 12-14 minutes.
Add sausage, onion, green pepper, celery, parsley and garlic.
Cook for 10 minutes, stirring occasionally.
Add next eight ingredients; mix well.
Add duck; bring to a boil.
Reduce heat; cover and simmer 60-75 minutes or until duck is tender.
Remove duck.
Debone and cut into chunks; return to pan.
Simmer 5-10 minutes or until heated through.
Remove bay leaves.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 8642 Calories from Fat 5583

% Daily Value*

Total Fat 622 g956.6%

Saturated Fat 156 g780%

Trans Fat 0 g

Cholesterol 2535.2 mg845.1%

Sodium 7878.9 mg328.3%

Total Carbohydrates 199 g66.4%

Dietary Fiber 22.7 g90.7%

Sugars 46.3 g

Protein 564 g1127.6%

Vitamin A 161% Vitamin C 698.3%

Calcium 67.2% Iron 758.7%

*Based on a 2000 Calorie diet

Wild Duck Gumbo Recipe