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Duck With Canned Pineapple

Chinese.wok's picture
  Duck leg 3 Tablespoon
  Cornflour 2 Teaspoon
  Water 1 Tablespoon
  Canned pineapple 3 Tablespoon
  Peanut oil 2 Tablespoon
  Ginger sherry 2 Teaspoon
  Chicken stock 1⁄4 Pint (5/8 Cup)
  Salt 1 Pinch
  Soy sauce 1⁄2 Teaspoon

Cut 2 oz. fresh ginger into thin strips.
Turn the strips into a bottle, cover with half bottle warm brown sherry, leave to infuse, strain and use as directed.
Cut the meat into butter bean-sized pieces.
Blend together the cornflour and water.
Thoroughly work a third of the mixture into the meat and set aside for 1-2 minutes.
Cut the pineapple into pieces similar sized to the meat.
Very well heat 1 tablespoon oil in a frying-pan.
Fry the pieces of pineapple in it for 1 minute, stirring and tossing them as they cook.
Turn into a heated dish and keep hot.
Wipe out the pan.
Heat the remaining oil in it, add the meat and cook for 4 minutes, stirring and tossing to cook it evenly.
Add the sherry, seasonings and soy sauce and cook rapidly for 1 minute.
Stir in the remaining cornflour liquid, bring to the boil and simmer for 1 1/2 minutes.
Lastly, return the pineapple to the pan and heat through.

Recipe Summary

Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 519 Calories from Fat 364

% Daily Value*

Total Fat 41 g63%

Saturated Fat 7.8 g39.2%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 679.2 mg28.3%

Total Carbohydrates 23 g7.5%

Dietary Fiber 0.56 g2.2%

Sugars 8.7 g

Protein 15 g29.6%

Vitamin A 0.1% Vitamin C 0.4%

Calcium 0.4% Iron 2%

*Based on a 2000 Calorie diet

Duck With Canned Pineapple Recipe