|Sugar||2 Cup (32 tbs)|
|Water||3 Cup (48 tbs)|
|Ripe bananas||5 , sliced|
|Frozen orange juice||6 Ounce (1 Can)|
|Canned unsweetened crushed pineapple||8 Ounce|
|Canned water||18 Ounce (Three 6 Ounce Cans)|
Bring the sugar and 3 cups water in a saucepan to a boil over high heat.
Boil for 5 minutes; remove from heat and let cool.
Combine the sugar syrup, bananas, orange juice, pineapple and the three 6-ounce cans of water in a bowl or pitcher and mix well.
Pour evenly into two 10x14 baking pans or dishes.
Thaw to a slush before serving by letting it stand at room temperature for 2 hours or for 8 to 10 hours in the refrigerator.
Calories 154 Calories from Fat 1
% Daily Value*
Total Fat 0.15 g0.22%
Saturated Fat 0.04 g0.22%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.7 mg0.1%
Total Carbohydrates 39 g13.1%
Dietary Fiber 1.2 g4.6%
Sugars 35 g
Protein 0.76 g1.5%
Vitamin A 1.3% Vitamin C 31.3%
Calcium 1.3% Iron 1.9%
*Based on a 2000 Calorie diet