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Chinese Peas With Water Chestnuts

Foreign.Taste's picture
  Finely chopped raw pork 1⁄3 Cup (5.33 tbs)
  Peanut oil/Salad oil 1 Tablespoon
  Chinese green peas 2 Cup (32 tbs)
  Finely sliced water chestnuts 1⁄2 Cup (8 tbs)
  Monosodium glutamate 1 Teaspoon
  Chicken broth 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Cold water 2 Tablespoon

Fry the meat in hot oil in preheated skillet; add the peas and chestnuts and mono sodium glutamate, then add the broth.
Steam, covered, over high heat about 3 minutes.
Combine cornstarch and cold water; push vegetables to one side and add cornstarch mixture to broth; cook and stir till slightly thick.
Add salt to taste.
Makes 3 to 4 servings.
Good with Teriyaki.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 744 Calories from Fat 176

% Daily Value*

Total Fat 20 g30.6%

Saturated Fat 3.8 g18.8%

Trans Fat 0 g

Cholesterol 55.2 mg18.4%

Sodium 2238.7 mg93.3%

Total Carbohydrates 94 g31.2%

Dietary Fiber 25.7 g102.7%

Sugars 28.3 g

Protein 46 g91.5%

Vitamin A 73.4% Vitamin C 321.7%

Calcium 13.6% Iron 48.4%

*Based on a 2000 Calorie diet

Chinese Peas With Water Chestnuts Recipe