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Plum-Honey-Cinnamon Cooler

fatfree.kitchen's picture
Ingredients
  Apple juice 3 Cup (48 tbs), chilled
  Honey 2 Tablespoon
  Plums 3 Large, peeled, halved, pitted and cut into chunks
  Cinnamon powder 1⁄4 Teaspoon
  Seltzer water 1 Cup (16 tbs), chilled
Directions

1. Place apple juice, plums, honey, and cinnamon in a blender or food processor and puree.
2. Combine apple-plum puree with seltzer water.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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Average: 4.5 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 483 Calories from Fat 5

% Daily Value*

Total Fat 0.57 g0.88%

Saturated Fat 0.04 g0.19%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 26.1 mg1.1%

Total Carbohydrates 122 g40.6%

Dietary Fiber 3.5 g14%

Sugars 110.8 g

Protein 2 g3.1%

Vitamin A 13.7% Vitamin C 31.7%

Calcium 2.6% Iron 13.1%

*Based on a 2000 Calorie diet

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Plum-Honey-Cinnamon Cooler Recipe