Coffee Banana Rum Slush
|Ripe bananas||10 Ounce (2 Small Pieces)|
|Double strength coffee||2 Tablespoon (Or As Needed)|
|Milk||1 Cup (16 tbs)|
|Firmly packed brown sugar||3 Tablespoon|
|Ground cinnamon||1 Teaspoon|
Peel bananas and cut into about 1/2-inch slices.
Place slices slightly apart in an 8-to 9-inch cake pan.
Cover and freeze until banana is frozen, at least 2 hours or up to 1 week.
Cover and chill coffee until cold, at least 30 minutes.
In a blender or food processor, combine banana, coffee, and milk.
Whirl until pureed; add sugar and rum to taste.
Pour into chilled glasses and sprinkle with cinnamon.
Serving size: Complete recipe
Calories 745 Calories from Fat 74
% Daily Value*
Total Fat 8 g12.8%
Saturated Fat 4.6 g22.8%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 107.7 mg4.5%
Total Carbohydrates 125 g41.6%
Dietary Fiber 10 g40.1%
Sugars 90.3 g
Protein 11 g21.2%
Vitamin A 8.5% Vitamin C 41.4%
Calcium 35.7% Iron 9.1%
*Based on a 2000 Calorie diet