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Blueberry Slush

Diet.Chef's picture
Ingredients
  Frozen blueberries 5 Cup (80 tbs)
  Vanilla low-fat yogurt 8 Ounce (1 Carton)
  Superfine sugar 3 Tablespoon
  Kahlua/Other coffee-flavored liqueur 2 Tablespoon
Directions

Combine all ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Spoon into individual dessert bowls,

Recipe Summary

Method: 
Blending

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4.044735
Average: 4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1038 Calories from Fat 73

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 88.9 mg29.6%

Sodium 106.8 mg4.5%

Total Carbohydrates 230 g76.5%

Dietary Fiber 39.8 g159%

Sugars 174.2 g

Protein 27 g54.3%

Vitamin A 22.6% Vitamin C 41.1%

Calcium 67.5% Iron 35.4%

*Based on a 2000 Calorie diet

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Blueberry Slush Recipe