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Dame Blanche

Diet.Chef's picture
  Canned peach halves 16 Ounce (1 Can)
  Canned crushed pineapple in juice 1⁄2 Cup (8 tbs) (Packed In Its Natural Juice)
  Maraschino cherries 4 , quartered
  Vanilla ice milk 1 1⁄3 Cup (21.33 tbs)

1. Drain peach halves thoroughly; place hollow side up in 4 individual dessert dishes. Set aside.
2. In electric blender, blend crushed pineapple and maraschino cherries at high speed for 5 seconds.
3. Spoon 1/3 cup ice milk on top of each dish of peach halves; spoon one-fourth of pineapple mixture over each.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 705 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.1%

Saturated Fat 5.3 g26.3%

Trans Fat 0 g

Cholesterol 39.2 mg13.1%

Sodium 216 mg9%

Total Carbohydrates 154 g51.3%

Dietary Fiber 11.1 g44.5%

Sugars 141.9 g

Protein 11 g21.7%

Vitamin A 69.5% Vitamin C 28.3%

Calcium 5.9% Iron 12.9%

*Based on a 2000 Calorie diet

Dame Blanche Recipe