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Plum Slush

Healthycooking's picture
Ingredients
  Plums 6 , chopped (California Ones)
  Frozen cranberry juice concentrate 6 Ounce (1 Can)
  Ice cubes 20 , cracked
Directions

Place all ingredients in blender; process until smooth.

Recipe Summary

Cuisine: 
American

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4.026665
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 227 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.07 g0.34%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4 mg0.2%

Total Carbohydrates 57 g19.1%

Dietary Fiber 5.5 g22.2%

Sugars 43.3 g

Protein 3 g5.5%

Vitamin A 28.3% Vitamin C 86%

Calcium 4.4% Iron 9.3%

*Based on a 2000 Calorie diet

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Plum Slush Recipe