You are here

Creamy Orange Dressing

admin's picture
This creamy orange dressing is a fruity salad dressing made with cottage cheese. Combined together with orange essence and a dash of vanilla, the creamy orange dressing is great with fruit salads or mixed fruit and vegetable salads.
Ingredients
  Low fat yogurt 1⁄2 Cup (8 tbs)
  Low fat cottage cheese 1⁄2 Cup (8 tbs), blended
  Orange juice concentrate 1⁄2 Cup (8 tbs)
  Orange flavor extract 1 Teaspoon
  Pure vanilla 1⁄2 Teaspoon
  Orange peel 1 Teaspoon (Schilling)
Directions

Combine yogurt, cottage cheese, and orange juice concentrate. Chill

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Chilling
Course: 
Fruit Dessert
Interest: 
Healthy

Rate It

Your rating: None
4.258335
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 420 Calories from Fat 40

% Daily Value*

Total Fat 5 g7%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 18.1 mg6%

Sodium 452.3 mg18.8%

Total Carbohydrates 72 g24.1%

Dietary Fiber 0.53 g2.1%

Sugars 69.1 g

Protein 21 g42.9%

Vitamin A 3.2% Vitamin C 12.8%

Calcium 31.8% Iron 1.7%

*Based on a 2000 Calorie diet

0 Comments

Creamy Orange Dressing Recipe