Cold Broccoli With Yogurt Ginger Dressing
|Broccoli stalks||16 Medium|
|Minced ginger||2 Tablespoon|
|Plain yogurt||3 Cup (48 tbs)|
|Light soy sauce||2 Tablespoon|
|Garlic cloves||3 Large, minced|
Cut off stems of broccoli; set aside for another use such as soup.
Divide tops of broccoli into florets.
Steam the florets for 5 to 7 minutes, until crisp tender.
Rinse under cold water and chill for an hour or several hours.
Combine yogurt with remaining ingredients and refrigerate.
To serve, arrange broccoli on shallow serving plate and pour yogurt dressing over.
NOTE TO COOK: Carry broccoli and dressing separately to party and combine at party.
Serving size: Complete recipe
Calories 559 Calories from Fat 205
% Daily Value*
Total Fat 23 g36%
Saturated Fat 14.4 g72.2%
Trans Fat 0 g
Cholesterol 88.1 mg29.4%
Sodium 2712.6 mg113%
Total Carbohydrates 58 g19.5%
Dietary Fiber 0.82 g3.3%
Sugars 32.2 g
Protein 36 g71.8%
Vitamin A 37.8% Vitamin C 485.9%
Calcium 99% Iron 18.7%
*Based on a 2000 Calorie diet