You are here

Greens With Buttermilk Dressing

admin's picture
  Mixed greens 6 Ounce (such as Boston and red lettuce, mache or arugula)
  Scallion 1⁄3 , thinly sliced
  Chopped fresh parsley 1 1⁄2 Teaspoon
  Low fat buttermilk 1⁄3 Cup (5.33 tbs)
  Ground black pepper To Taste
  Dijon mustard 1 Teaspoon
  Grated cucumber 1 1⁄2 Tablespoon

Mix or shake dressing ingredients well to blend.
Serve over greens.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 95 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.06 g0.32%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 77.3 mg3.2%

Total Carbohydrates 14 g4.6%

Dietary Fiber 5.2 g20.8%

Sugars 0.6 g

Protein 5 g10.5%

Vitamin A 156.7% Vitamin C 29.1%

Calcium 16.4% Iron 12.9%

*Based on a 2000 Calorie diet

Greens With Buttermilk Dressing Recipe