You are here

Fraited Crab Compote With Sour Cream Dressing

salad.queen's picture
  Frozen crab meat 8 Ounce (Alaska King, 1 Package Of 6 To 8 Ounces)
  Cantaloupe 1⁄2 , cut in to bite size chunks
  Pineapple chunks 8 Ounce, drained
  Seedless green grapes 1 1⁄2 Cup (24 tbs)
  Sour cream dressing 1⁄2 Cup (8 tbs)

Thaw, drain and slice crab.
Layer fruits and crab in individual stemmed cocktail glasses.
Serve with Sour Cream Dressing-for luncheon or appetizer salads.

Recipe Summary

Side Dish

Rate It

Your rating: None
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 154 Calories from Fat 29

% Daily Value*

Total Fat 3 g5%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 9.2 mg3.1%

Sodium 108.5 mg4.5%

Total Carbohydrates 27 g9%

Dietary Fiber 1.5 g5.9%

Sugars 23.9 g

Protein 8 g15.1%

Vitamin A 85.1% Vitamin C 90.9%

Calcium 1.5% Iron 2.3%

*Based on a 2000 Calorie diet

Fraited Crab Compote With Sour Cream Dressing Recipe