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Romaine Salad With Scallion Dressing's picture
  Torn romaine lettuce 2 Cup (32 tbs)
  Plain non fat yogurt 2⁄3 Cup (10.67 tbs)
  Shredded red cabbage 1 Cup (16 tbs)
  Chopped scallions/Chives 1⁄4 Cup (4 tbs)
  Diced cucumber 3⁄4 Cup (12 tbs)
  Red wine vinegar 1 Teaspoon
  Sliced cherry tomatoes/Sliced plum tomatoes 3⁄4 Cup (12 tbs)
  Dijon mustard 1⁄2 Teaspoon
  Sliced radishes 1⁄4 Cup (4 tbs)
  Black pepper 1⁄4 Teaspoon

1. Toss together romaine lettuce, red cabbage, cucumber, tomatoes, and radishes in a large salad bowl.
2. Combine yogurt, scallions or chives, red wine vinegar, Dijon mustard, and black pepper.
3. Toss dressing with salad.

Recipe Summary

Difficulty Level: 
Side Dish
Everyday, Healthy

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 190 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 3.3 mg1.1%

Sodium 219.1 mg9.1%

Total Carbohydrates 38 g12.8%

Dietary Fiber 7.2 g28.6%

Sugars 21.2 g

Protein 12 g24.5%

Vitamin A 240.4% Vitamin C 207.5%

Calcium 21.4% Iron 41.4%

*Based on a 2000 Calorie diet

Romaine Salad With Scallion Dressing Recipe