Blender Babes is a big fan of Kimberly Snyder and her Omega 3 flax dressing recipe is an easy go to salad dressing that is a great alternative to typical oil & vinegar dressings. After reading Kimberly's book The Beauty Detox Solution, we tried many of her recipes and this one is definitely a keeper! This dressing has many health benefits thanks to the few simple ingredients of omega rich flax oil, raw apple cider vinegar, and cleansing lemon juice.
1 1⁄2 Tablespoon
Apple cider vinegar
1 1⁄2 Teaspoon
1. In the vitamix combine the flax oil, olive oil, lemon juice, apple cider vinegar and salt.
2. Start off with speed 1 and take it to speed 10, flip it to high.
3. Blend for 10 second or until smooth to desired consistency, use tamper if needed.
4. Serve with a fresh green salad of your choice.
If using a blendtec press speed 5 and blend for 10 seconds.