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Avocado Lime Dressing: Easy, Oil-Free

In this video, raw food chef and author Jennifer Cornbleet shows you how to prepare a creamy, dairy-free Avocado-Lime Salad Dressing that you can use to brighten up the flavor of your favorite plate of veggies.
  Ripe avocado 1 , scooped, mashed
  Water 1⁄2 Cup (8 tbs)
  Lime juice 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Dill/Basil/ mint 1 Tablespoon, minced

1. In a blender add mashed avocado, salt, lime juice, dill and water. Blend till smooth.

2. Use this dressing on salads of your choice or store in the fridge in air tight containers and use as desired.

If desired add garlic to the dressing while blending.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes

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Nutrition Rank

Nutrition Facts

Serving size

Calories 87 Calories from Fat 65

% Daily Value*

Total Fat 8 g12%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 127.2 mg5.3%

Total Carbohydrates 5 g1.7%

Dietary Fiber 3.6 g14.6%

Sugars 0.4 g

Protein 1 g2.4%

Vitamin A 7.4% Vitamin C 16%

Calcium 1.5% Iron 3%

*Based on a 2000 Calorie diet

Avocado Lime Dressing: Easy, Oil-Free Recipe Video