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Fresh Tomato Yogurt Dressing

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Ingredients
  Roma tomatoes 2 , peeled and chopped
  Red wine vinegar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Extra light olive oil 1⁄4 Cup (4 tbs)
  Plain non fat yogurt 1⁄4 Cup (4 tbs)
  Dry mustard 1⁄2 Teaspoon
  Oregano 1⁄2 Teaspoon
  Basil 1⁄2 Teaspoon
  Cayenne pepper 1 Dash
  Garlic powder 1 Dash
Directions

MAKING
1. In a blender put tomatoes, vinegar and lemon juice and blend at high speed for 1 minute.
2. Open the jar and add all the other ingredients, blending again at medium speed.
3. Remove and keep it in a bowl in the fridge.

SERVING
4. Refrigerate overnight for the flavours to blend and serve with salad sandwich and even grilled meats.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 687 Calories from Fat 480

% Daily Value*

Total Fat 55 g83.9%

Saturated Fat 7.5 g37.7%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 143.9 mg6%

Total Carbohydrates 41 g13.8%

Dietary Fiber 6.7 g26.7%

Sugars 20 g

Protein 14 g27.6%

Vitamin A 61.9% Vitamin C 85.7%

Calcium 7.6% Iron 19.2%

*Based on a 2000 Calorie diet

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Fresh Tomato Yogurt Dressing Recipe