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Creamy Orange Nutmeg Dressing

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Ingredients
  Plain low-fat yogurt 8 Ounce (1 Carton)
  Unsweetened orange juice 3 Tablespoon
  Honey 1 Tablespoon
  Grated orange rind 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
Directions

MAKING
1) In a bowl, add all ingredients.
2) With a wire whisk, stir the ingredients until well blended.
3) Cover the bowl and chill thoroughly.

SERVING
4) Serve the dressing with fresh fruit.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Healthy
Cook Time: 
5 Minutes
Servings: 
4

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4.180555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 49 Calories from Fat 9

% Daily Value*

Total Fat 0.99 g1.5%

Saturated Fat 0.65 g3.2%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 43.4 mg1.8%

Total Carbohydrates 7 g2.5%

Dietary Fiber 0.14 g0.55%

Sugars 7.2 g

Protein 3 g6%

Vitamin A 0.6% Vitamin C 7.2%

Calcium 10.6% Iron 0.42%

*Based on a 2000 Calorie diet

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Creamy Orange Nutmeg Dressing Recipe