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Tomato Wedges with Basil Dressing

chef.jackson's picture
Ingredients
  Plain low fat yogurt 1⁄3 Cup (5.33 tbs)
  Reduced calorie mayonnaise 3 Tablespoon
  Malt vinegar 1 1⁄2 Teaspoon
  Fresh basil 3⁄4 Teaspoon
  Dry mustard 1⁄8 Teaspoon
  Tomatoes 4 , cut into 32 wedges
  Curly leaf lettuce leaves 4
Directions

MAKING
1) In a small bowl, combine together the yogurt, mayonnaise, basil, vinegar and mustard. Mix thoroughly.
2) Cover the mixutre and chill it thoroughly.

SERVING
3) On a lettuce-lined platter, arrange the tomato wedges and spoon the yogurt mixture over them. Serve while still chilled.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Tomato

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Average: 4 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 265 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 16.2 mg5.4%

Sodium 399.6 mg16.7%

Total Carbohydrates 38 g12.5%

Dietary Fiber 6.5 g26%

Sugars 21.5 g

Protein 9 g18.8%

Vitamin A 147.9% Vitamin C 118.3%

Calcium 21.5% Iron 11%

*Based on a 2000 Calorie diet

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Tomato Wedges With Basil Dressing Recipe