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Low Cal Tomato Dressing

chef.tim.lee's picture
Ingredients
  Cottage cheese 1 Cup (16 tbs)
  Condensed tomato soup 1 Can (10 oz)
  Sweet pickle relish/Indian pickle relish 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

MAKING
1) In a bowl, mix in the cottage cheese, condensed tomato soup, pickle relish and lemon juice.
2) Blend well to combine all the flavors.

SERVING
3) Serve the Low Cal Tomato Dressing over a plateful of green salads.
4) Garnish the salad with lemon rind.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes

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4.23611
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 385 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 22.6 mg7.5%

Sodium 1853.6 mg77.2%

Total Carbohydrates 52 g17.4%

Dietary Fiber 2.1 g8.3%

Sugars 35.3 g

Protein 31 g61.1%

Vitamin A 25.7% Vitamin C 30.4%

Calcium 20.7% Iron 6.4%

*Based on a 2000 Calorie diet

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Low Cal Tomato Dressing Recipe