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Barley Salad Vinaigrette

Diet.Chef's picture
Ingredients
  Barley 2 Cup (32 tbs), cooked
  Pearl barley 2 Cup (32 tbs), cooked and chilled
  Cucumber 1⁄2 Cup (8 tbs), diced
  Cucumber 1⁄2 Cup (8 tbs), seeded and diced
  Red bell pepper 1⁄4 Cup (4 tbs), diced
  Scallions 1⁄4 Cup (4 tbs), sliced
  Diagonally sliced scallions 1⁄4 Cup (4 tbs), diced (Green Onions)
  Radishes 2 Tablespoon, chopped
  Parsley 1 Tablespoon, chopped
  Fresh parsley 1 Tablespoon, chopped
  Dill 1 Tablespoon, chopped
  Red wine vinegar 2 Tablespoon
  Olive oil 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon)
  Water 1 Tablespoon
  Mustard 1⁄2 Teaspoon
  Dijon style mustard 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Lettuce 4 Cup (64 tbs), shredded
Directions

MAKING
1. Take a medium mixing bowl
2. Add in it barley, cucumber, bell pepper, scallions, radishes, parsley, and dill.
3. Mix all ingredients properly and after mixing keep the bowl aside for mixing up of flavor.
4. Take a small mixing bowl and add in it all ingredients mentioned on the list, except lettuce.
5. Mix the ingredientsgently and moderately.
6.Pour in these ingredients barley mix and toss well for over all quality coat.

SERVING
7. Add lettuce bed in each of the serving plates
8. Add topping in each of the plates with barley mix

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Barley
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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