You are here

Mango With Raspberrycheese Dressing

Ingredients
  Raspberries 1⁄3 Cup (5.33 tbs)
  Cheese 1⁄2 Cup (8 tbs)
  Yogurt cheese 1⁄3 Cup (5.33 tbs)
  Honey 1 Teaspoon
  Lettuce leaves 4
  Mango 1⁄2 Pound, pitted
  Small mango 1⁄2 Pound, pared, pitted, and thinly sliced
  Shredded coconut 2 Teaspoon, toasted
Directions

MAKING
1. In the blender bowl, add raspberries and puree it.
2.Take a small mixing bowl and sieve the pureed raspberries into the bowl and discard the seeds.
3.Add honey and yogurt cheese. Mix well.

SERVING
4.Take a serving platter and arrange lettuce on it.
5. Then, arrange mango and coconut on top of the lettuce.
6.Drizzle the dressing made of yogurt cheese over the coconut and mango.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Interest: 
Holiday
Restriction: 
Vegetarian
Ingredient: 
Mango
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.185
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 389 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 11.3 g56.5%

Trans Fat 0 g

Cholesterol 51.5 mg17.2%

Sodium 317.1 mg13.2%

Total Carbohydrates 45 g15.1%

Dietary Fiber 6.4 g25.7%

Sugars 37.4 g

Protein 16 g32.6%

Vitamin A 71.8% Vitamin C 122%

Calcium 29.8% Iron 5.7%

*Based on a 2000 Calorie diet

0 Comments

Mango With Raspberrycheese Dressing Recipe