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Baked Lake Superior Whitefish with Savory Dressing and Lobster Sauce

chef.expert's picture
Ingredients
  Whitefish 4 Pound, boned
  Lemon juice 2 Tablespoon
  Bacon slices 4 , diced
  Chopped green onion 1⁄4 Cup (4 tbs)
  Minced parsley 1⁄4 Cup (4 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Bread 3 Cup (48 tbs)
  Milk 4 Tablespoon
  Salt 1 Teaspoon
  Fresh lemon juice 1 Tablespoon
  Dried summer savory 1 Teaspoon
  Egg 1 , well beaten
  Canned capers 2 Tablespoon, drained
  Parsley 2 Tablespoon
  Lobster sauce 4 Tablespoon
Directions

Place fish, skin side down, in a well-buttered shallow baking pan.
Sprinkle with lime juice and refrigerate for several hours.
Saute bacon and vegetables in skillet for 5 minutes; remove from heat.
Moisten bread cubes with a little milk and add to sauteed vegetables along with remaining ingredients, except parsley and Lobster Sauce.
Put dressing on top of fish and bake in preheated moderate oven (375°F.) for 45 minutes.
Remove fish to a heated serving tray.
Garnish with parsley.
Serve with Lobster Sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Lobster
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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4.39706
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4649 Calories from Fat 1301

% Daily Value*

Total Fat 145 g223.7%

Saturated Fat 27.8 g138.8%

Trans Fat 0 g

Cholesterol 1325.2 mg441.7%

Sodium 8398.5 mg349.9%

Total Carbohydrates 384 g127.9%

Dietary Fiber 27.2 g108.9%

Sugars 15.4 g

Protein 427 g854.5%

Vitamin A 176.7% Vitamin C 182.6%

Calcium 137.7% Iron 197.4%

*Based on a 2000 Calorie diet

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Baked Lake Superior Whitefish With Savory Dressing And Lobster Sauce Recipe