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Hibiscus Salad with Poppy Seed Dressing

  Wild hibiscus flower 250 Gram
  Poppy seeds 1 Teaspoon
  Dijon mustard 1 Teaspoon
  Cider vinegar 2 Tablespoon
  Olive oil 3 Tablespoon
  Mixed salad greens 5 Ounce (6 Cups)
  Orange 1 Large, peeled and diced
  Salt To Taste
  Pepper To Taste

Drain hibiscus flowers and reserve syrup. Cut each flower in quarters, set aside.

Combine the poppy seeds, mustard and cider vinegar in a large bowl. Add 1/4 cup of the reserved syrup.* Whisk in the olive oil and season to taste.

Add the greens to the dressing and gently toss. Divide among plates and scatter with orange pieces and hibiscus flowers. Serve immediately.

*Save remaining syrup to add to cocktails or lemonade.

For more information about the Wild Hibiscus Flower Company or to purchase the product, visit WILD HIBISCUS FLOWER COMPANY.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 240 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.9%

Saturated Fat 1.6 g8.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 105.4 mg4.4%

Total Carbohydrates 31 g10.5%

Dietary Fiber 16.9 g67.6%

Sugars 7.1 g

Protein 2 g4.1%

Vitamin A 65.9% Vitamin C 494%

Calcium 15.2% Iron 6%

*Based on a 2000 Calorie diet


Hibiscus Salad With Poppy Seed Dressing Recipe