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Cucumber Lemon And Dill Dressing

Chef.Graeme.Wood's picture
Ingredients
  Cucumbers 2 Cup (32 tbs)
  Lemonjuice 1 Cup (16 tbs)
  Honey 2 Tablespoon
  Oil 3 Tablespoon
  Kelp 1 Teaspoon
  Dill weed 1 Tablespoon
  Sunflower seeds 3⁄4 Cup (12 tbs)
Directions

GETTING READY
1. Wash the cucumbers and use a vegetable peeler or a paring knife to peel them
2. Halve them lengthwise and chop them into dices.
.
MAKING
3. In a blender or food processor jar, combine the chopped cucumbers, lemon juice, honey and kelp.
4. Pulse in short bursts 3 or 4 times until blended into a liquid.
5. Add the sunflower seeds a little at a time, pulsing so that they are well blended into the liquid.

SERVING
6. Pour the dressing over your salad or combine with cool yogurt.
7. You can pour the dressing into a jar with a tight fitting screw on lid and store in the refrigerator until required.
8. Make sure to shake the jar before using the dressing.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mediterranean
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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