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Low Calorie Salad Dressing

chef.jackson's picture
Ingredients
  Egg yolk 1
  Garlic powder 1⁄2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Seasoned salt 1⁄2 Teaspoon
  Worcestershire sauce 1 Teaspoon
  Yeast 1 Teaspoon (Bakon)
  Dehydrated horseradish 1 Teaspoon
  Soybean oil 3⁄4 Cup (12 tbs)
  Lemon juice 1⁄4 Cup (4 tbs)
  Arrowroot/Cornstarch 2 Teaspoon
  Chopped parsley 1 Tablespoon
  Chopped chives 1 Tablespoon
Directions

Blend ingredients in blender, add soybean oil.
Mix 2 teaspoons arrow root or cornstarch in water; boil until clear.
Let cool; add to dressing.
Add chopped parsley and chives; blend. (50 calories per tablespoon)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Arrowroot
Interest: 
Healthy
Servings: 
4

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 387 Calories from Fat 371

% Daily Value*

Total Fat 42 g64.6%

Saturated Fat 6.8 g33.9%

Trans Fat 0.2 g

Cholesterol 46.3 mg15.4%

Sodium 216 mg9%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.52 g2.1%

Sugars 0.9 g

Protein 1 g2.5%

Vitamin A 10.8% Vitamin C 24.7%

Calcium 1.8% Iron 3.4%

*Based on a 2000 Calorie diet

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Low Calorie Salad Dressing Recipe