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Tangy Cucumber Dressing

Diet.Chef's picture
Ingredients
  Cucumber 1 Small, seeded and finely chopped
  Whole grain mustard 1 Tablespoon
  Low fat natural yogurt 6 1⁄2 Ounce (1 Cup Or 200 Grams)
Directions

Place cucumber, mustard and yogurt in a bowl and mix to combine.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Dish: 
Dressing
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
6

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4.177275
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 21 Calories from Fat 4

% Daily Value*

Total Fat 0.52 g0.79%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 28.2 mg1.2%

Total Carbohydrates 3 g0.8%

Dietary Fiber 0.06 g0.25%

Sugars 2.3 g

Protein 2 g3.4%

Vitamin A 0.5% Vitamin C 0.8%

Calcium 5.8% Iron 0.32%

*Based on a 2000 Calorie diet

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Tangy Cucumber Dressing Recipe