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Boiled Diet Dressing

Canadian.kitchen's picture
Ingredients
  Cornstarch 1 Tablespoon
  Sugar 1 1⁄2 Teaspoon
  Vinegar 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Prepared mustard 2 Teaspoon
  Worcestershire sauce 1⁄4 Teaspoon
  Prepared horseradish 1 Teaspoon
  Non caloric liquid sweetener To Taste
  Garlic To Taste
Directions

Mix the first four ingredients together in a small saucepan.
Stir in the milk and cook until thickened and smooth.
Remove from heat and cool.
Stir in the remaining ingredients, then cover and store in the refrigerator.

Recipe Summary

Course: 
Side Dish
Ingredient: 
Mustard

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Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 190 Calories from Fat 7

% Daily Value*

Total Fat 0.87 g1.3%

Saturated Fat 0.3 g1.5%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 1233.8 mg51.4%

Total Carbohydrates 35 g11.6%

Dietary Fiber 0.65 g2.6%

Sugars 19.9 g

Protein 9 g17%

Vitamin A 0.5% Vitamin C 7%

Calcium 30.2% Iron 2.5%

*Based on a 2000 Calorie diet

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Boiled Diet Dressing Recipe