Spinach Dressed With Oil And Vinegar
|Fresh spinach||20 Ounce (2 Packages, 10 Ounces Each)|
|Olive oil||1⁄4 Cup (4 tbs)|
|Garlic||2 Clove (10 gm), peeled and minced|
|Red wine vinegar||3 Tablespoon|
|Black pepper||1 Pinch|
1. Trim the spinach of coarse stems and blemished leaves, and wash it.
2. Heat the olive oil and garlic in a large (6- or 7-quart) pot over moderate heat, and cook until the garlic releases its fragrance—about 1 minute. Add the spinach by handfuls, stirring occasionally with a wooden spoon.
3. When all the spinach has been added, stir in the vinegar, salt, and pepper. Serve hot, at room temperature, or slightly chilled.
Serving size: Complete recipe
Calories 633 Calories from Fat 496
% Daily Value*
Total Fat 56 g86.6%
Saturated Fat 7.8 g39.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1423.6 mg59.3%
Total Carbohydrates 24 g8.1%
Dietary Fiber 12.9 g51.4%
Sugars 2.5 g
Protein 17 g33.9%
Vitamin A 1063.3% Vitamin C 271.3%
Calcium 58.6% Iron 90.2%
*Based on a 2000 Calorie diet