You are here

Cucumber Melon Salad With Raspberry Vinaigrette

Healthycooking's picture
Ingredients
  Cucumber 1 , scrubbed and partially peeled to leave some dark green for color
  Cantaloupe 1⁄2 Large, seeded
  Radishes 1 Bunch (100 gm), scrubbed
  Raspberry vinegar 1⁄4 Cup (4 tbs)
  Freshly ground black pepper To Taste
  Leaf lettuce leaves 4 , rinsed and dried
Directions

Cut cucumber into bite-size pieces.
Cut cantaloupe into cubes or small melon balls.
Thinly slice the radishes.
In a medium bowl, combine cucumber, cantaloupe and radishes.
Toss with vinegar and sprinkle with pepper.
Serve chilled on individual plates lined with leaf lettuce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Healthy

Rate It

Your rating: None
4.425
Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 738 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 374.8 mg15.6%

Total Carbohydrates 187 g62.2%

Dietary Fiber 21.1 g84.5%

Sugars 161.9 g

Protein 19 g38.2%

Vitamin A 1415.5% Vitamin C 1267.2%

Calcium 25.1% Iron 31.2%

*Based on a 2000 Calorie diet

0 Comments

Cucumber Melon Salad With Raspberry Vinaigrette Recipe