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Salad With Creamy Mustard Vinaigrette

Healthycooking's picture
Ingredients
For dressing
  Oil and vinegar dressing 1⁄2 Cup (8 tbs)
  Tofu 4 Ounce, drained (1/2 Cup)
  Water 2 Tablespoon
  Honey 1⁄2 Teaspoon
  Dijon mustard 1⁄2 Teaspoon
For salad
  Lettuce leaf/A mixture of lettuce greens 1⁄2 Pound, rinsed and dried (1 Head)
  Dried apricots 3 , slivered (For Garnish)
  Sunflower seeds 2 Teaspoon, toasted (For Garnish)
Directions

Preheat oven to 300° F.
Place sunflower seeds in baking pan and bake 12 minutes, or until very lightly browned.
Remove from pan and let cool.
In a blender, process dressing ingredients until creamy.
Toss salad greens with 5 tablespoons of dressing and garnish with apricots and sunflower seeds.
Refrigerate remainder of dressing for later use.

Recipe Summary

Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Vegetable
Interest: 
Healthy

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