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Buttermilk Herb Dressing

Heart.Foods's picture
  Light reduced calorie mayonnaise 2 Tablespoon
  Low fat cottage cheese 3⁄4 Cup (12 tbs)
  Low fat buttermilk 1⁄3 Cup (5.33 tbs)
  Finely chopped onion 1 1⁄2 Tablespoon
  Dill 1 Teaspoon
  Basil 1 Teaspoon
  Oregano leaf 1⁄2 Teaspoon
  Finely chopped fresh parsley 2 Tablespoon
  Salt 1⁄8 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Hot pepper sauce 1 Dash

In blender or work bowl of a food processor fitted with a metal blade, combine mayonnaise, cottage cheese, buttermilk and onion.
Process until smooth; add remaining ingredients and process 10 seconds more.
Cover and refrigerate.
Chill at least 1 hour before serving to allow flavors to blend.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 279 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 24.7 mg8.2%

Sodium 1031 mg43%

Total Carbohydrates 23 g7.6%

Dietary Fiber 1.7 g6.9%

Sugars 9.1 g

Protein 22 g44.1%

Vitamin A 68.2% Vitamin C 78.8%

Calcium 22.6% Iron 15.5%

*Based on a 2000 Calorie diet

Buttermilk Herb Dressing Recipe