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Orange Onion Salad With Celery Seed Dressing

Cool.Cook's picture
  Almonds 1⁄2 Cup (8 tbs), sliced
  Dark salad greens 4 Cup (64 tbs) (Romaine, Escarole, Watercress, Etc.)
  Canned mandarin oranges 11 Ounce, drained (1 Can)
  Red onion 1 Small, sliced thin and separated into rings
  Vegetable oil 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Cider vinegar 2 Tablespoon
  Honey 1⁄4 Cup (4 tbs)
  Celery seed 1⁄2 Teaspoon

The Salad:
Spread almonds on a baking sheet and bake at 300° for approximately 10 minutes until golden. Watch carefully, so they do not burn. Let cool.
Combine lettuce, oranges, and onion in salad bowl. Add toasted almonds.
The Dressing:
Combine dressing ingredients in a blender and whirl until well blended. Toss with salad mixture until thoroughly coated.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1424 Calories from Fat 806

% Daily Value*

Total Fat 93 g143.3%

Saturated Fat 10.2 g51.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1070.3 mg44.6%

Total Carbohydrates 142 g47.4%

Dietary Fiber 22.3 g89.2%

Sugars 113.1 g

Protein 28 g55.2%

Vitamin A 333.6% Vitamin C 523.2%

Calcium 44.5% Iron 54.7%

*Based on a 2000 Calorie diet

Orange Onion Salad With Celery Seed Dressing Recipe