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Spicy Yogurt Dressing

Diet.Chef's picture
Ingredients
  Plain non fat yogurt 1 Cup (16 tbs)
  Reduced calorie mayonnaise 1⁄4 Cup (4 tbs)
  Sugar 1 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground white pepper 1⁄8 Teaspoon
  Ground red pepper 1 Dash
  Ground cardamom 1 Dash
  Finely chopped cilantro 1 Tablespoon
Directions

Position knife blade in food processor bowl; add first 8 ingredients.
Top with cover, and process until smooth.
Pour mixture into a small bowl; stir in cilantro

Recipe Summary

Method: 
Blending
Ingredient: 
Milk Product

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