|Watercress||2 Bunch (200 gm)|
|Double cream||1⁄4 Pint (150 Milliliter)|
|Ground black pepper||To Taste|
|Lemon juice||4 Drop (Adjust Quantity As Needed)|
Trim the watercress, removing any tough stems.
Place in a saucepan with a little water and bring to the boil.
Simmer for 5-8 minutes.
Drain well and chop finely, using the double-bladed chopping knife.
Bring the cream to the boil and stir in the finely chopped watercress.
Season to taste and add a few drops of lemon juice.
Serving size: Complete recipe
Calories 585 Calories from Fat 547
% Daily Value*
Total Fat 61 g93.6%
Saturated Fat 0.06 g0.32%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 470 mg19.6%
Total Carbohydrates 5 g1.7%
Dietary Fiber 1.3 g5.1%
Sugars 0.4 g
Protein 7 g13%
Vitamin A 127.7% Vitamin C 143.8%
Calcium 24.5% Iron 3.8%
*Based on a 2000 Calorie diet